About

Wendy is a registered reflexologist (Ontario College of Reflexology class of 2011/2012) and registered yoga teacher RYT500 living in London, Ontario. With a life-long commitment to athletics and fitness and a career in retail and finance, Wendy created Soles to Soul in 2012. She then decided to expand her expertise in yoga with Yogafit Level 1 and Yogalean (2015) and then her RYT200 with Internal Peace Initiative (2017), Hot Yoga (2018) and Yin Yoga (2019) RYT 300 hour Class of 22/23 including Yoga Nidra & Meditation, Trauma Informed Yoga, Restorative Yoga, Ayurveda, and Yoga as Medicine.

While growing her practice, she also focused on growing with a range of certifications in Aqua-fit & Bodyworks (LA Fitness), Advanced Yoga Teacher Training (Internal Peace Initiative) & other fitness formats (Crunch Fitness Canada). Wendy prides herself on having a very calming and inclusive presence and the ability to perform classes at multiple levels of expertise making all clients feel welcomed and involved.

Wendy’s plans for the future include honing both her professional wellness services and spiritual growth.